Mission Classes and Services Francesco Caban Holistic Approaches and Tutorials Contact Youtube Arizona Parkour Forum

Francesco Caban
1-602-339-1308
Movementconnections@hotmail.com
Movementconnections.com

Education

Bachelors Degree in Dance Education

Specialty Skills

Parkour 4 years
Acrobatics: Hand Balance, Tumbling, Tricking, and Climbing 7 years
Break Dance 10 years
Functional Fitness 3 years
Movement Educator 7 years
University level Contemporary Modern 4 years
University Level Ballet 4 years
Motion Capture Model 1 year

Other Skills

Basic Training in Capoeira under AXE Capoeira, Basic Wushu training under Kenny Perrez

Training Regime

I have a physical conditioning regime which involves calisthenics, gymnastics ring training,
weight training, flexibility, and endurance work.

I am constantly working on new skills and mastering them in different scenarios to stay versatile.

I have worked extensively understanding the culture of the art form of all areas that I consider to be
my specialty. Due to my knowledge in each area I have come to a point where one art form flows
into the next and I can create countless amounts of original combinations due to this.

My Teaching History

Currently I teach at Arizona State University running a class that combines break dance, acrobatics,
functional fitness and parkour together. I also teach at a gymnastics facility teaching recreational
trampoline and parkour, as well as run an open gym for adults there, and on the weekends I hold
an out door parkour classes in the mornings.